90
calories
9
ingredients
4
servings
2
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Related categories: Dairy-freeSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 tsp mustard
1 tsp maple syrup good quality
1 tbsp shallots – finely chopped
3/4 cup cooked quinoa warmed
2/3 cup strawberries fresh, – chopped in quarters
2 cups bok choy – roughly chopped
2 tbsps walnuts – lightly toasted and chopped
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Recipe Instructions
Read the instructions at Food Not MedsNutrition Facts
90
calories
35
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 240mg
7%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 3g
6%
Vitamin A
30%
Vitamin C
50%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 3
