430
calories
17
ingredients
4
servings
51
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tbsps butter
1 cup panko breadcrumbs
3/4 tsp poultry seasoning dried, blend
1/4 tsp onion powder
1/4 tsp kosher salt
1/8 tsp granulated garlic
3 tbsps olive oil divided
12 ozs apples chicken sausage links, chicken, or chicken sage sausages are good here, cut into 1/2-inch thick coins
12 ozs shitake mushroom sliced
2 onions small yellow cooking, trimmed of both ends, peeled, halved, and thinly sliced
4 1/2 cups chicken stock
1 lb dry pasta shaped, *See Notes
4 cups kale leaves chopped, stems and center spines removed
3 cups cherry tomatoes halved fresh, canned crushed tomatoes, or tomato puree
1/4 cup fresh parsley chopped, plus more for garnish
5 garlic cloves peeled and thinly sliced
1 1/2 tsps kosher salt plus 2 pinches
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Recipe Instructions
Read the instructions at Foodie with FamilyNutrition Facts
430
calories
19
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 1040mg
43%
Potassium 1380mg
39%
Total Carbohydrates 54g
18%
Dietary Fiber 8g
32%
Sugars 21g
Protein 15g
30%
Vitamin A
240%
Vitamin C
190%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
