Chicken Sausage, Kale, and Mushroom One Pot Pasta {25 Minute Meal}

Chicken Sausage, Kale, and Mushroom One Pot Pasta {25 Minute Meal}

recipe by

430
calories
17
ingredients
4
servings
3.651

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Ingredients

2 tbsps butter
3/4 tsp poultry seasoning dried, blend
1/4 tsp onion powder
1/4 tsp kosher salt
3 tbsps olive oil divided
12 ozs apples chicken sausage links, chicken, or chicken sage sausages are good here, cut into 1/2-inch thick coins
12 ozs shitake mushroom sliced
2 onions small yellow cooking, trimmed of both ends, peeled, halved, and thinly sliced
4 1/2 cups chicken stock
1 lb dry pasta shaped, *See Notes
4 cups kale leaves chopped, stems and center spines removed
3 cups cherry tomatoes halved fresh, canned crushed tomatoes, or tomato puree
1/4 cup fresh parsley chopped, plus more for garnish
5 garlic cloves peeled and thinly sliced
1 1/2 tsps kosher salt plus 2 pinches

Nutrition Facts

430
calories
19
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 1040mg
43%
Potassium 1380mg
39%
Total Carbohydrates 54g
18%
Dietary Fiber 8g
32%
Sugars 21g
Protein 15g
30%
Vitamin A
240%
Vitamin C
190%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15