Beef Teriyaki

Beef Teriyaki

recipe by

220
calories
11
ingredients
4
servings
3.6275

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Ingredients

8 ozs beef flap meat
oil Some, for pan-frying
1/2 tbsp soy sauce
1/2 tbsp sake
2 tbsps soy sauce
2 tbsps sake
2 tbsps sugar
2 tbsps mirin
1 tsp corn starch mixed with 1 teaspoon water
scallions Some chopped, optional

Nutrition Facts

220
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 5g
Cholesterol 40mg
13%
Sodium 600mg
25%
Potassium 210mg
6%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 7g
Protein 12g
24%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7