Teriyaki Beef and Rice Bowls {Matt's Favorite}

Teriyaki Beef and Rice Bowls {Matt's Favorite}

recipe by

280
calories
6
ingredients
6
servings
3.61

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Ingredients

1 lb sirloin steak or flank steak
1 onions cut in half then sliced a scant 1/4-inch thick into half rings
1 red bell pepper sliced into strips
2 heads broccoli cut into florets
4 carrots peeled and sliced crosswise on a diagonal
2 cups teriyaki sauce preference, divided

Nutrition Facts

280
calories
3
g fat
21
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 3820mg
159%
Potassium 1320mg
38%
Total Carbohydrates 36g
12%
Dietary Fiber 8g
32%
Sugars 21g
Protein 29g
58%
Vitamin A
170%
Vitamin C
350%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12