Pan Seared Oven Roasted Skinless Boneless Chicken Breast

Pan Seared Oven Roasted Skinless Boneless Chicken Breast

recipe by

160
calories
3
ingredients
2
servings
3.8287

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Nutrition Facts

160
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 135mg
6%
Potassium 450mg
13%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 25g
50%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7