Pan Seared Oven Roasted Garlic Skinless Chicken Breast

Pan Seared Oven Roasted Garlic Skinless Chicken Breast

recipe by

210
calories
5
ingredients
2
servings
3.8237

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Ingredients

1 tbsp olive oil
2 cloves garlic minced

Nutrition Facts

210
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 210
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 530mg
22%
Potassium 510mg
15%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 26g
52%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 4