Ingredients
3 cups cold water
3 tbsps table salt
3 tbsps brown sugar
1 tsp cayenne pepper
2 tbsps bbq sauce choice
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Recipe Instructions
Read the instructions at 101 Cooking for TwoNutrition Facts
210
calories
35
g fat
17
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 210
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 5920mg
247%
Potassium 510mg
15%
Total Carbohydrates 19g
6%
Dietary Fiber 0g
0%
Sugars 17g
Protein 25g
50%
Vitamin A
10%
Vitamin C
4%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 13SmartPoints: 6
