340
calories
19
ingredients
4
servings
1
Click to save recipe for later!
Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/2 lbs boneless chop pork
12 ozs pineapple chunks undrained
1 cup green onions chopped
2 jalapeno chilies medium, de-seeded and diced, I like things hot so I did two but kid friendly would be one
2 tsps thyme
4 tsps garlic minced
1/2 tsp cumin
1/2 tsp salt
1 tsp black pepper
2 tbsps olive oil
1 cup long grain white rice
1 tsp butter
2 tsps garlic minced
2 tsps lime juice
15 ozs chicken broth
1 cup water
1 tbsp lime juice
2 tsps sugar
4 tbsps cilantro chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Once a Month MealsNutrition Facts
340
calories
9
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 340mg
14%
Potassium 370mg
11%
Total Carbohydrates 58g
19%
Dietary Fiber 3g
12%
Sugars 11g
Protein 7g
14%
Vitamin A
10%
Vitamin C
90%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
