190
calories
8
ingredients
6
servings
672
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Related categories: Main DishesSlow CookingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 1/2 lbs chicken meat boneless, skinless thighs are the best. If you're going to use chicken with bones, fish them out about halfway through cooking
1 yellow onion large, finely diced
1 tsp ground cumin
1/2 tsp ground cinnamon
1/2 cup dried apricot coarsely chopped
1/2 cup pitted date dried, coarsely chopped
3/4 cup chicken broth
1/4 cup orange juice
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Recipe Instructions
Read the instructions at A Year of Slow CookingNutrition Facts
190
calories
4
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 140mg
6%
Potassium 620mg
18%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 11g
Protein 25g
50%
Vitamin A
4%
Vitamin C
15%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
