380
calories
11
ingredients
2
servings
13
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Ingredients
2 salmon steaks small, pref. wild– with or without skin, as you like it
1 tbsp fresh lime juice + more for to drizzle over the cooked fish
1/2 tsp cumin
1 tsp lime zest
2 jalapeno chilies minced, if you do not want it too spicy, remove the seeds and the membranes inside
salt to taste
1 tbsp olive oil + 1 teaspoon olive oil
2 jalapeno chilies very thinly sliced
pepper 9. crushed, for garnish if you want
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Recipe Instructions
Read the instructions at eCurryNutrition Facts
380
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 380
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 110mg
37%
Sodium 510mg
21%
Potassium 1240mg
35%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 41g
82%
Vitamin A
70%
Vitamin C
45%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
