140
calories
8
ingredients
6
servings
17
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 cups corn kernels fresh, about 3 large ears of corn that has been steamed or boiled, here is a perfect method for corn on the cob
6 radishes thinly sliced
1/2 jalapeno chilies seeded and ribs removed, finely chopped
3 tbsps fresh lime juice
4 tbsps chopped cilantro fresh
1 1/2 tbsps olive oil
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
140
calories
4
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 140
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1070mg
45%
Potassium 220mg
6%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 5g
Protein 17g
34%
Vitamin A
35%
Vitamin C
8%
Calcium
50%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 3
