410
calories
9
ingredients
2
servings
2,100
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Related categories: SaladsDairy-freeSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 avocado diced into 1/2 inch pieces
salt to taste, I used Vege-Sal
1 can tuna I love Tonno Genova Italian tuna
2 cups diced tomatoes cut into 1 inch pieces
1/2 cup green onions sliced, or less
1 cup chopped cilantro coarsely, measure after chopping
2 tbsps lime juice fresh squeezed, I like sour flavors, but you might want to use less lime juice for the dressing.
2 tbsps extra-virgin olive oil
ground black pepper fresh
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
410
calories
31
g fat
9
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 430mg
18%
Potassium 1310mg
37%
Total Carbohydrates 22g
7%
Dietary Fiber 10g
40%
Sugars 9g
Protein 16g
32%
Vitamin A
80%
Vitamin C
90%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 24
