Sesame Glazed Cauliflower "Wings"

Sesame Glazed Cauliflower "Wings"

recipe by

260
calories
13
ingredients
4
servings
3.918

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Ingredients

1/2 cup soy sauce or tamari for gluten free
1/4 cup honey or agave or maple syrup for vegan
1/2 tbsp fresh ginger grated
1 tbsp sesame oil
1/4 cup rice vinegar
2 scallions sliced
1 tbsp sesame seeds
1 head cauliflower
1/2 cup flour I used brown rice flour, but I have seen similar recipes where regular all purpose flour was used
1/2 cup milk choice, I used almond milk
1/2 tsp garlic powder

Nutrition Facts

260
calories
7
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1860mg
78%
Potassium 670mg
19%
Total Carbohydrates 43g
14%
Dietary Fiber 5g
20%
Sugars 23g
Protein 9g
18%
Vitamin A
4%
Vitamin C
120%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10