Cauliflower Buffalo Wings

Cauliflower Buffalo Wings

recipe by

90
calories
7
ingredients
4
servings
439

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Ingredients

1 head cauliflower small/medium, cut into bite sized pieces
1/2 cup flour choice, I love chickpea flour in this recipe!
1/4 tsp garlic dried
3/4 cup almond milk divided
3 tbsps buffalo sauce divided

Nutrition Facts

90
calories
1
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 500mg
21%
Potassium 130mg
4%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
4%
Vitamin C
20%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3