Spiced Cauliflower with Sesame Seeds

Spiced Cauliflower with Sesame Seeds

recipe by

100
calories
12
ingredients
4
servings
3.61501

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Ingredients

1 1/2 tbsps extra-virgin olive oil or clarified butter
1 tsp cumin seed
2 yellow onion medium, finely sliced
1 pinch tumeric
12 ozs cauliflower thinly sliced
4 red chili peppers dried, stemmed and halved
2 tsps sesame seeds lightly toasted
1 garlic cloves grated
4 cms fresh ginger / 1 1/2-inch piece of, peeled and finely grated
2 jalapeno chilies green, seeds removed, finely chopped
3 tbsps chopped cilantro fresh / coriander

Nutrition Facts

100
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 380mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 3g
6%
Vitamin A
2%
Vitamin C
80%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3