180
calories
13
ingredients
11
servings
36
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Related categories: DessertsBakingDairy-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup natural sugar
1/3 cup coconut oil melted, + extra for greasing
14 ozs coconut milk divided
1 lemon
1 lemon about 1/4 cup, divided
2 tsps vanilla extract divided
1 cup spelt flour white
1/2 cup spelt flour whole
1 1/2 tsps baking powder
1/2 tsp baking soda
1 pinch fine sea salt
2 tbsps agave nectar
1 handful toasted sesame seeds
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Recipe Instructions
Read the instructions at The First MessNutrition Facts
180
calories
15
g fat
10
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 180
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 130mg
4%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 10g
Protein 1g
2%
Vitamin A
0%
Vitamin C
25%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
