70
calories
10
ingredients
12
servings
136
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Related categories: Seafood-freePeanut-freeTree-nut-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
1 tbsp unsalted butter
1 clove garlic minced
1 piece ginger root peeled and smashed
1 btl beer dark, we used Newcastle
2 tbsps chutney tamarind, available at any Indian or Middle Eastern grocery
1 tsp agave nectar
6 chicken wings separated at the joint, 12 total pieces
1 tbsp canola oil
3 dashes hot sauce optional
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
70
calories
45
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 70
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 15mg
5%
Sodium 85mg
4%
Potassium 35mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 12SmartPoints: 6
