460
calories
10
ingredients
4
servings
149
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Ingredients
3 lbs chicken wingettes or chicken wings, see note up top
1 large garlic cloves minced
1 tsp kosher salt or coarse, plus more to taste
2 tbsps soy sauce
2 tbsps hoisin sauce
2 tbsps honey mild, I often halved this
1 tsp sesame oil Asian
1 pinch cayenne or dash of Sriracha
1 1/2 tbsps sesame seeds lightly toasted
1 scallions finely chopped
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Recipe Instructions
Read the instructions at Smitten KitchenNutrition Facts
460
calories
13
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 220mg
73%
Sodium 1150mg
48%
Potassium 870mg
25%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 11g
Protein 69g
138%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 10
