260
calories
11
ingredients
7
servings
117
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Ingredients
30 ozs white beans navy, cannellini, great northern, etc.
4 ozs green chilies drained and chopped
3 cups low sodium chicken broth
1 white onion chopped
1 tsp garlic powder
1 tsp chili powder
1 tsp ground cumin
sour cream or plain, Greek yogurt, garnish
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
260
calories
4
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 260
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 45mg
15%
Sodium 240mg
10%
Potassium 1010mg
29%
Total Carbohydrates 31g
10%
Dietary Fiber 7g
28%
Sugars 2g
Protein 26g
52%
Vitamin A
8%
Vitamin C
70%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
