Slow Cooker Mexican Chicken Chili

Slow Cooker Mexican Chicken Chili

recipe by

310
calories
17
ingredients
4
servings
3.76

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Ingredients

1 onions Small
1 corn-on-the-cob or a cup of kernels
1 cup black beans soaked or canned
1/2 cup quinoa rinsed
Tabasco Pepper Sauce Garlic Pepper

Nutrition Facts

310
calories
45
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 980mg
41%
Potassium 1200mg
34%
Total Carbohydrates 55g
18%
Dietary Fiber 16g
64%
Sugars 13g
Protein 18g
36%
Vitamin A
140%
Vitamin C
130%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 18
SmartPoints: 9