470
calories
10
ingredients
5
servings
9
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Ingredients
butternut squash diced- 250 gr/1 cup
750 ml chicken
2 tbsps olive oil
onions diced- 1 small
sage leaves chopped- 4 plus extra for decoration
2 sprigs dried thyme
1 1/2 cups arborio rice
salt to taste
2 tbsps goat cheese
2 tbsps parmesan cheese
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Recipe Instructions
Read the instructions at VikalinkaNutrition Facts
470
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 470
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 100mg
33%
Sodium 320mg
13%
Potassium 480mg
14%
Total Carbohydrates 52g
17%
Dietary Fiber 3g
12%
Sugars 1g
Protein 36g
72%
Vitamin A
40%
Vitamin C
8%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 12
