190
calories
14
ingredients
20
servings
65
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Related categories: BreadsBrowningBakingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/2 cup softened butter
1 cup sucanat an unrefined cane sugar
1/2 cup applesauce
3 eggs beaten well
2 1/2 cups zucchini packed grated, about one medium or two small zucchini**
2 tsps vanilla
2 cups whole wheat pastry flour
1 cup whole wheat flour white
3 tsps cinnamon
1/2 tsp grated nutmeg
1 tsp baking soda
1/2 tsp baking powder
1 tsp salt
1 cup chopped pecans toasted and, or walnuts, optional, but adds protein and deliciousness
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Recipe Instructions
Read the instructions at Food in JarsNutrition Facts
190
calories
10
g fat
8
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 45mg
15%
Sodium 240mg
10%
Potassium 120mg
3%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 8g
Protein 4g
8%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 16
