170
calories
5
ingredients
16
servings
152
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Related categories: BreadsGrillingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
6 1/2 cups whole wheat flour
1 tsp active dry yeast
2 1/2 cups warm water
1 tbsp salt
1 tbsp olive oil
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
170
calories
2
g fat
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 170
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 200mg
6%
Total Carbohydrates 36g
12%
Dietary Fiber 6g
24%
Sugars g
Protein 7g
14%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 0
