160
calories
5
ingredients
10
servings
18
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Related categories: BreadsBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups warm water
2 tbsps maple syrup or agave syrup
1 1/2 tsps active dry yeast
3 1/2 cups whole wheat flour
1 1/4 tsps salt
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Recipe Instructions
Read the instructions at Vegan Baking CommunityNutrition Facts
160
calories
1
g fat
2
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 160
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 180mg
5%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 2g
Protein 6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
