200
calories
12
ingredients
20
servings
2
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Related categories: BreadsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups bread flour
1 cup warm water 100-110 degrees F
1/2 tsp rapid rise yeast or instant
3 cups whole wheat flour plus extra for kneading
1/2 cup wheat germ
2 cups whole milk
1/4 cup honey
4 tsps table salt
2 tbsps rapid rise yeast or instant
6 tbsps unsalted butter softened
2 tbsps vegetable oil
bread flour for work surface
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Recipe Instructions
Read the instructions at Brown Eyed BakerNutrition Facts
200
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 260mg
11%
Potassium 160mg
5%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 5g
Protein 6g
12%
Vitamin A
4%
Vitamin C
0%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
