Soft 100% Whole Wheat Sandwich Bread

Soft 100% Whole Wheat Sandwich Bread

recipe by

180
calories
7
ingredients
20
servings
3.98

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Ingredients

6 1/2 cups whole wheat flour
2 1/2 cups warm water between 105-110 degrees
1 1/2 tbsps active dry yeast instant, not rapid rise – regular active dry yeast can be used as well
1/3 cup honey
1/3 cup oil
2 1/2 tsps salt
1 1/2 tbsps vital wheat gluten OPTIONAL, I don’t use this anymore

Nutrition Facts

180
calories
45
g fat
5
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 180
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 170mg
5%
Total Carbohydrates 33g
11%
Dietary Fiber 5g
20%
Sugars 5g
Protein 6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 5