Whole Wheat Zucchini Waffles

Whole Wheat Zucchini Waffles

recipe by

210
calories
7
ingredients
4
servings
3.978

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Ingredients

1 zucchini large or 2 small, shredded, approximately 2 cups shredded
2 cups wheat whole, flour, I used freshly ground hard white wheat
2 eggs
1 1/2 cups milk
1 tsp vanilla

Nutrition Facts

210
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 115mg
38%
Sodium 810mg
34%
Potassium 470mg
13%
Total Carbohydrates 31g
10%
Dietary Fiber 0g
0%
Sugars 6g
Protein 12g
24%
Vitamin A
4%
Vitamin C
15%
Calcium
40%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10