430
calories
11
ingredients
8
servings
235
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Related categories: SoupsWinterBoilingSauteeingSesame-freeSeafood-free+ See all
Ingredients
1 lb italian sausage
1 1/2 tsps red pepper flakes
1 white onion large, diced
4 slices bacon chopped
3 cloves garlic minced
8 cups chicken broth
2 cups water
1 cup heavy cream
3 russet potatoes large, peeled and chopped
3 cups kale washed and roughly chopped
salt and pepper, to taste
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
430
calories
33
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 430
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 85mg
28%
Sodium 640mg
27%
Potassium 810mg
23%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 1g
Protein 16g
32%
Vitamin A
50%
Vitamin C
40%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
