370
calories
18
ingredients
6
servings
141
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Related categories: Main DishesItalianKid-FriendlySesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cloves garlic finely minced
28 ozs crushed tomatoes
14 1/2 ozs diced tomatoes drained
1/2 tsp dried oregano
1/2 tsp dried basil
1 tsp sugar
1/2 tsp salt
1/2 tsp black pepper
3/4 cup grated parmesan cheese freshly, divided
1/2 chicken cutlets
1/2 cup all-purpose flour
2 tbsps canola oil
3/4 cup shredded mozzarella cheese
3/4 cup provolone cheese shredded, or sharp provolone cheese
noodles Hot spaghetti, for serving
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
370
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 370
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 75mg
25%
Sodium 900mg
38%
Potassium 910mg
26%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 3g
Protein 29g
58%
Vitamin A
35%
Vitamin C
35%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
