Chicken Parmesan Heroes

Chicken Parmesan Heroes

recipe by

180
calories
7
ingredients
5
servings
3.650

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Ingredients

1/4 cup parmesan cheese grated
2 submarine rolls large soft

Nutrition Facts

180
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 520mg
22%
Potassium 200mg
6%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 11g
22%
Vitamin A
15%
Vitamin C
2%
Calcium
25%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7