260
calories
10
ingredients
4
servings
87
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Related categories: Main DishesBrowningDairy-freeSeafood-freeEgg-freeHigh-vitamin-c
Ingredients
3 boneless skinless chicken breasts I used large ones
1 yellow peppers each: red, green
2 tbsps olive oil
1/3 cup dry roasted peanuts coarsely chopped
1/3 cup soy sauce
2 tbsps olive oil
1/4 cup sherry wine
2 tbsps brown sugar
3 garlic cloves minced
1/4 tsp ground ginger
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
260
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1390mg
58%
Potassium 400mg
11%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 5g
Protein 20g
40%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
