70
calories
6
ingredients
10
servings
4
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Related categories: Sesame-freeSeafood-freeEgg-freeSulfite-freeLacto-vegetarianVegetarian+ See all
Ingredients
1 cup frozen shelled edamame or fresh, soybeans
3/4 cup walnuts California
1/2 cup parsley lightly packed
1/4 cup nonfat yogurt plain
1 clove garlic pressed
1/4 tsp salt
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
70
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 70
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 75mg
2%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
6%
Vitamin C
8%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
