230
calories
9
ingredients
4
servings
3
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Related categories: AppetizersBroilingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
3 tsps pomegranate molasses
walnuts chopped -3/4 cup
cumin seed powder-1 tsp
3 1/2 tbsps extra-virgin olive oil
2 tsps lemon juice
salt to taste
bread slice - 1
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Recipe Instructions
Read the instructions at MaayekaNutrition Facts
230
calories
17
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 330mg
9%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 7g
Protein 3g
6%
Vitamin A
60%
Vitamin C
190%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
