Edamame Dip with Homemade Japanese Rice Crakers (Senbei)

Edamame Dip with Homemade Japanese Rice Crakers (Senbei)

recipe by

280
calories
18
ingredients
5
servings
3.6131

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Ingredients

12 ozs beans steamed and shelled soy
3 tbsps purple onion diced
1 tbsp red miso
1/2 bunch coriander leaf
2 tsps sesame oil
2 tsps sauce red chili, preferably Sambal
2/3 cup sweet rice flour Mochiko
1/4 cup white rice cooked
2 1/8 tbsps salad oil
1/2 tsp salt
5 tbsps water
3 tbsps honey

Nutrition Facts

280
calories
19
g fat
13
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 280
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 630mg
26%
Potassium 250mg
7%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 13g
Protein 3g
6%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 17

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