220
calories
10
ingredients
4
servings
10
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Ingredients
8 ozs sliced mushrooms
1/4 cup flour
1/4 cup red wine
4 cups beef broth
2 cups roast beef shredded
3 tbsps butter
1 onions small, chopped
2 cloves garlic chopped finely
1/2 tsp parsley
1/4 tsp bacon salt
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Recipe Instructions
Read the instructions at ExaminerNutrition Facts
220
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 50mg
17%
Sodium 1330mg
55%
Potassium 390mg
11%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 17g
34%
Vitamin A
6%
Vitamin C
6%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
