410
calories
11
ingredients
10
servings
1,100
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Ingredients
5 lbs beef brisket
2 tbsps olive oil
3 onion large, sliced
6 garlic cloves minced
1 sprig thyme
1 sprig rosemary
2 cups beef stock
3 carrots large, peeled and cut into 1 1/2 inch pieces
1 tbsp mustard optional
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
410
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 410
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 140mg
47%
Sodium 380mg
16%
Potassium 960mg
27%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 49g
98%
Vitamin A
60%
Vitamin C
8%
Calcium
4%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 10
