180
calories
8
ingredients
4
servings
40
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Related categories: Side DishesSauteeingBrowningSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 tbsps olive oil good
1 cup chopped onion
1 lemon medium
1 lb baby spinach leaves fresh, washed and dried
1 tbsp pinenuts lightly toasted
3/4 cup feta cheese diced fresh
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Recipe Instructions
Read the instructions at The Naptime ChefNutrition Facts
180
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 510mg
21%
Potassium 160mg
5%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 5g
10%
Vitamin A
4%
Vitamin C
40%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
