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Pork Loin with Pears and Parsnips (Better Homes and Gardens Magazine, November 2010, page 190)

Pork Loin with Pears and Parsnips (Better Homes and Gardens Magazine, November 2010, page 190)

recipe by

470
calories
7
ingredients
4
servings
3.611

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Ingredients

1 1/2 lbs boneless pork loin
3 tbsps worcestershire sauce
1 tbsp olive oil
4 parsnips small, peeled and sliced
2 pears cored, sliced and chopped
1/2 cup apple juice
fresh parsley chopped

Recipe Instructions

Read the instructions at The Gingered Whisk

Nutrition Facts

470
calories
17
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 110mg
37%
Sodium 220mg
9%
Potassium 1290mg
37%
Total Carbohydrates 40g
13%
Dietary Fiber 8g
32%
Sugars 19g
Protein 37g
74%
Vitamin A
6%
Vitamin C
45%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14

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