Pork Loin With Fennel And Chilli

Pork Loin With Fennel And Chilli

recipe by

420
calories
17
ingredients
6
servings
3.65

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Ingredients

pork loin on the bone 1.5kg, chined and skin scored by the butcher
1/2 tsp dried chile
3 heads fennel
1 tbsp olive oil
1.5 kilograms potatoes
50 grams butter
2 tbsps olive oil
2 clove crushed
1 tbsp parsley
1 tbsp plain flour
250 ml marsala wine
chicken stock fresh, cube or concentrate, made up to 600ml

Nutrition Facts

420
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 420
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 430mg
18%
Potassium 1740mg
50%
Total Carbohydrates 58g
19%
Dietary Fiber 10g
40%
Sugars 5g
Protein 10g
20%
Vitamin A
10%
Vitamin C
130%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14