Pork Loin and Pea Stew

Pork Loin and Pea Stew

recipe by

390
calories
14
ingredients
6
servings
49

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Ingredients

1 onion medium, chopped
2 stalks celery chopped
1 1/2 lbs pork loin cut in 1 inch pieces
1 1/2 lbs frozen peas
2 tbsps vegetable oil
7 cloves garlic minced
1/2 cup tomato paste
2 cups water more as needed
1/4 cup pepper pickled hot
1/4 cup dill chopped
1/4 cup parsley chopped

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

390
calories
19
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 490mg
20%
Potassium 930mg
27%
Total Carbohydrates 26g
9%
Dietary Fiber 8g
32%
Sugars 9g
Protein 30g
60%
Vitamin A
60%
Vitamin C
60%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11