170
calories
9
ingredients
4
servings
12
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Ingredients
1 pears large, firm, peeled, cored and cut into 1/2 inch wedges
1 tsp brown sugar
6 floz chicken stock 3/4 cup
2 tbsps unsalted butter
1 tbsp balsamic vinegar good quality
4 tbsps blue cheese crumbled
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
170
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 380mg
16%
Potassium 130mg
4%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 7g
Protein 3g
6%
Vitamin A
6%
Vitamin C
4%
Calcium
6%
Iron
0%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
