Curry Cream of Carrot Soup

Curry Cream of Carrot Soup

recipe by

220
calories
5
ingredients
4
servings
3.6102

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Ingredients

6 cups broth chicken bone
1/4 onion medium, finely chopped
1 lb carrots roughly chopped
1 tsp fresh ginger finely grated
1 tsp curry

Nutrition Facts

220
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 2800mg
117%
Potassium 1200mg
34%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 7g
Protein 19g
38%
Vitamin A
430%
Vitamin C
15%
Calcium
8%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12