Ingredients
1 1/2 tbsps unsalted butter
1/2 cup leeks cleaned and chopped
1 1/2 tbsps all-purpose flour
3 cloves garlic minced, about 1 tablespoons
1/3 cup dry white wine
3 1/2 cups chicken broth
1 1/2 lbs asparagus trimmed green, cut into 1 inch pieces
1 bay leaf
1/2 cup crème fraîche or heavy cream
1 tsp salt
1/4 tsp black pepper
1 dash nutmeg
1/2 tsp fresh lemon juice to taste
parmesan cheese fresh, for serving, if desired
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Recipe Instructions
Read the instructions at Simple BitesNutrition Facts
170
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 670mg
28%
Potassium 440mg
13%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 7g
14%
Vitamin A
20%
Vitamin C
10%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
