Cream of Mushroom Soup

Cream of Mushroom Soup

recipe by

290
calories
11
ingredients
6
servings
3.6491

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Ingredients

4 tbsps olive oil
4 tbsps butter
2 lbs cremini or button mushrooms,, roughly chopped or sliced 1/8-inch thick
1 handful shitake mushroom chopped
3/4 cup shallots minced, 6 ounces, 170 g
3 cloves garlic minced, 3 teaspoons
1/2 tsp ground black pepper freshly, more or less to taste

Nutrition Facts

290
calories
22
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 510mg
21%
Potassium 950mg
27%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 6g
Protein 10g
20%
Vitamin A
15%
Vitamin C
4%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11