Ingredients
2 lbs asparagus 2 bunches
1 tbsp butter
1 onion medium, chopped
6 cups fat-free chicken broth
2 tbsps low-fat sour cream
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
80
calories
25
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 80
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1130mg
47%
Potassium 440mg
13%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 4g
Protein 6g
12%
Vitamin A
25%
Vitamin C
20%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 6
