100
calories
14
ingredients
12
servings
501
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Ingredients
1 spaghetti squash medium
olive oil for drizzling
1/4 cup sliced green onions thinly
1/4 cup chopped parsley finely
5 sage leaves finely chopped
2 garlic cloves minced
1/4 cup pecorino romano cheese grated
1/4 cup chickpea flour or GF oat flour
1 tsp salt
1/2 tsp ground black pepper freshly
peanut oil for frying
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
100
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 340mg
14%
Potassium 200mg
6%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 0g
Protein 4g
8%
Vitamin A
8%
Vitamin C
10%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
