Happy Parsley Green Smoothie With Coconut, Pear and Mango

Happy Parsley Green Smoothie With Coconut, Pear and Mango

recipe by

70
calories
4
ingredients
4
servings
3.62

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Ingredients

1/2 bunch parsley stems cut
2 pears small, cored
1 coconut meat Thai, and water
3/4 cup mango peeled

Nutrition Facts

70
calories
0
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 200mg
6%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 14g
Protein 1g
2%
Vitamin A
20%
Vitamin C
35%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4