Ginger and Spinach Green Smoothie

Ginger and Spinach Green Smoothie

recipe by

200
calories
7
ingredients
2
servings
4159

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Ingredients

1 cup mango frozen, chunks
1/3 english cucumber cut into 1-inch chunks
1 handful baby spinach fresh
2 tbsps ginger fresh minced, to taste
ice cubes as needed

Nutrition Facts

200
calories
35
g fat
30
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 65mg
3%
Potassium 710mg
20%
Total Carbohydrates 36g
12%
Dietary Fiber 2g
8%
Sugars 30g
Protein 7g
14%
Vitamin A
35%
Vitamin C
150%
Calcium
20%
Iron
2%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16