70
calories
4
ingredients
4
servings
686
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups cold water
3 baby spinach leaves big handfuls of organic
1 1/2 cups mango cut up frozen, you can buy frozen mango cubes at Trader Joe's
1 bananas frozen
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Recipe Instructions
Read the instructions at Barefeet In The KitchenNutrition Facts
70
calories
0
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 200mg
6%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 13g
Protein 1g
2%
Vitamin A
10%
Vitamin C
35%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
