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Ingredients

3/4 cup almond milk
1/2 avocado diced
1 cup frozen mango chunks
1 tbsp honey or agave nectar
1/8 tsp cayenne pepper optional, can use less

Nutrition Facts

470
calories
19
g fat
56
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 470
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 105mg
4%
Potassium 1240mg
35%
Total Carbohydrates 73g
24%
Dietary Fiber 13g
52%
Sugars 56g
Protein 9g
18%
Vitamin A
45%
Vitamin C
220%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 21